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Karina Francois - Posts/Blog
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September 23, 2015
Emotions are part of being human..
In excess they will affect your physical body ...
Understanding yourself and your feelings.
Feeling what you need to feel and moving on from this
Will truly help you live for today and not relive a story that not longer serves you or...
FEEL GOOD AND HAPPY! HAVE A MASSAGE TODAY-
Reduces Stress and Anxiety…..BE HAPPY!
If you NEVER experienced a professional massage, now is the time to try it out – it will only take you one visit to find out why massage is so popular: and why they feel so great!...
September 22, 2015
Dairy: Milk and Milk Products..
THE OTHER SIDE OF THE ARGUMENT!
TO DRINK OR NOT TO DRINK...
In a large number of Countries there is still a misconception that milk and milk products are 100% healthy. Forget the advertising slogans – uninterested whether you react a...
September 15, 2015
1.Top Tips regarding mindset for women that struggle with weight loss..
Check out your work, life personal balance- understand that weight loss management has to be part of a total life change that incorporates achieving life balance, psychological health and a posit...
HOW KIDS CAN GET THE MOST OUT OF SCHOOL IN TERMS OF DIET
Healthy eating helps children to have constant energy through the day, concentrate and stabilize their moods.
What we eat essentially effects every cell in our body thus its important that we eat foods that a...
September 1, 2015
TOP TIPS TO PREVENT HAYFEVER…
Why Seasonal allergies aren’t just about what’s in the air.
How do you look after your body to alleviate spring allergies.
Springtime is nearly hear and pollen becomes fad news for hayfever sufferers.
Hayfever is usually a reaction to...
How to be an Intrinsic Exerciser
August 17, 2015
Clean TEA - What are the amazing Benefits
November 21, 2014
You cannot fly if your Nest has been Shaken!
May 21, 2019
July 28, 2019
GREEN BANANA FLOUR
What is your gut telling you?
July 25, 2019
July 15, 2019
Lemon Myrtle Tea