Karina Franco-Posts and Blog

IF THE IDEA OF GIVING UP DAIRY FOR A PLANT-BASED, VEGAN NUT MILK IN YOUR COFFEE OR TEA IS SOMETHING YOU’RE STRUGGLING WITH, YOU’RE NOT ALONE. WE’VE ALL BEEN THERE. JUST KNOW, YOU CAN DO IT, SAYS GENTLY VEGAN’S SHONAGH WALKER.

I found it hard to   get over the hurdle at...

We get it … studying as an adult, with all your other responsibilities can be challenging at best. If you have family to care for on top of work commitments, finding the time – or indeed the motivation and mind clarity - to study can be even harder.

Did you know that yo...

So its been a couple of years since I blogged.  Its been a couple of years because for a little while now I've been existing.

I never really truly knew what a personal crisis can do to what you love doing.

Mum's passing felt like a gate was placed around all that I loved...

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You cannot fly if your Nest has been Shaken!

May 21, 2019

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