Karina Franco-Posts and Blog

November 15, 2016

Easy self help Hayfever Elixir

November 15, 2016

Clean healthy cooking, homemade recipes, chicken

November 15, 2016

Gut care, smoothie, healthy,

November 15, 2016

BLISS BALLS

makes around 30 balls

Breakfast on the run or snack time these are delicious bliss balls

Ingredients:

1 cup of almonds

1 1/2 cups sunflower seeds

1/2 cup chopped dates

1/4 cup shredded coconut

1/2 teaspoon ground cinnamon

1/4 cup of cacoa powder

1/4 cup coconut oil

1/...

November 15, 2016

POACHED EGGS IN AVOCADO with a Cup of Clean Eating Tea

Serves 2

This is a fantastic breakfast, lunch, snack idea!

It is packed with protein, essential fatty acids and loads of minerals!

Ingredients:

 4 Eggs

  2 Avocados cut in half

Instructions:

Poach eggs according...

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