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Almond Meal Muffine 

(Lactose, wheat and dairy free) My boys love these for school snacks. You can use hazelnut meal instead of almond meal. You can also use coconut flour but may need to double the water. Yummo!

 

Ingredients:

Serves 2

  • 2 cups Almond meal

  • 2 tsps Baking powder

  • ¼ cup Water

  • ¼ cup Olive oil or coconut oil

  • ⅓ cup Manuka honey or stevia

  • 3 Eggs

  • 1 cup Berries or banana

 

INSTRUCTIONS:

  1. Combine all ingredients and place into 8 muffin cups.

  2. Bake at 180°C for 20 minutes.

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Infinite Health Practice | Karina Francois

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