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This package includes:

Over a 5 week period

Start at any time!

Part one of the programme:

x 1 hour weekly Mindset Coaching Consultations

This part of the programme about getting through the blocks of self-sabotage and you inability to commit to health.

Lets work through the blocks to why you cant commit to health including self sabotage, and the deep reasons why you mentally struggle to take care of you.

Health management and weight loss management is a life change

• Discovering the big WHY?

• Self Esteem

• Self Responsibility

• Body and self-image

• Where are you going

• Successfully making life changes

• Learning to love exercise

• Your tribe-support network

• Relief from stress

 

**** EXTRAS****

…psychology of eating coaching…new to this programme this year only

Part two of the programme :

5 x 1/2 hour weekly Ultra lite keto clean programme including-weigh ins and touching base weekly nutrition and fat loss

We don't believe in Diets, we believe in a program to benefit you...

Enough dieting Already !!!

LOVE you! And start to FEEL healthy and Energized....

Yes over indulgence can slowly see those kgs creep up on us, our clothes begin to feel tight. And before we know it we are thinking of a new wardrobe.

The thought of a DIET can curl your toes up...

But what instead of a new wardrobe you invested in a program not a diet!

But a program that teaches you to make good choices, and help you feel great and the added bonus is drop those kgs.

Ultra Lite Program - is not just a weight loss program it is a life style change that has a bonus you will lose weight

What is Ultra Lite?
It is a program designed to help you lose weight and keep it off.

You can lose up to 10kg in 5 weeks !

This part of the program is designed to support you on your life changing journey.

This part of the program is not just about losing weight, but is also about learning how best to care for your body.

We call it the intelligent program because we do not want you to starve yourself, we want you to eat real foods, we want you to eat 3 meals a day and we want you to start to feel the benefits of losing the excess weight but to feel great on the inside too.

Inclusions:

• 1 on one sessions mindset and weight loss weekly for 5 sessions

• Nutritional information

• Nutritional cook book and weekly nutrition suggestions

• Weekly catch up weigh ins

• Weekly measurements

• Weekly food diary

• Programme satisfies cravings and appetite

• Fat loss

• Eat 3 meals a day real food

• No meal replacements

• Protein satchels

• Apple cider vinegar

• Keto sticks

• Flaxseed oil

• Cravings Relief formula

 

CLEANHERBAL TEA SUPPORT AS REQUIRED AND MAINTENANCE ON COMPLETION OF THE PROGRAMME

OPTION A: FOR COMPLETE BODY MINDSET PROGRAMME
Choice 1A
Value $1700- you pay $1630 if up front(save $70)

Choice 2A
Deposit of $340
followed by
4 weekly payments of x $340​

 

OPTION B: If you are only wanting mindset coaching

 

FOR MINDSET and PSYCHOLOGY OF EATING PROGRAMME ONLY - 6 weeks one on one food and mindset coaching (does not include clean eating section)

 

OPTION 1B :  $750 -$680  (SAVE $80) UPFRONT

OPTION 2B: $125 WEEKLY

 

 

OPTION C: FOR KETO CLEAN BODY PROGRAMME ONLY ON APPLICATION-DEPENDS ON HOW MANY WEEKS WE NEED FOR YOU TO REDUCE TO DESIRED WEIGHT

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Please note that:

Any prescriptions, additonal flaxseed oil or apple cider, habit relief formula, food/hormone testing, bodywork are extra costs if required.