top of page

Grilled Tun And Vegetable K

INGREDIENTS:

Serves 4

  • 4 Tuna steaks 140g each

  • 2 Red onions

  • 12 Cherry tomatoes

  • 1 Red capsicum, deseeded and diced into 2½cm pieces

  • 1 Yellow capsicum, deseeded and diced into 2½cm pieces

  • 1 Zucchini, sliced

  • 1 tbsp Fresh oregano

  • Freshly ground pepper

  • Lemon wedges to squeeze on before devouring. J

 

INSTRUCTIONS:

  1. Preheat grill on high. Dice the tuna into 2½cm pieces. Peel the onions and cut into 6 wedges.

  2. Divide fish and vegetables evenly between 8 wooden skewers. Always pre-soak skewers to avoid burning and arrange on grill pan.

  3. Mix the oregano and oil together in a small bowl. Season to taste with pepper. Lightly brush the kebabs with the oil and cook under the preheated grill for 10-15 minutes.

  4. Serve with a squeeze of lemon and some salad on the side.

  5. You can use chicken, beef, calamari or any other fish of your choice instead of tuna. Enjoy!

70.png
Infinite Health Practice | Karina Francois

We Welcome you to Infinite Health Practice, please browse our website and find a service that will suit you.

 

We have lots to offer you, and to start you on your journey, of wonderful, invigorating HEALTH!

QUICK LINKS

Home

Work With Me
Health Packages
The Store
Clinic Services
Contact Us

CONTACT US

Email:

reception@infinitehealthpractice.com.au

 

Telephone: 0409 510 094

 

We are located at:  P.O. Box 215 Beaconsfield vic 3807

FOLLOW KARINA FRANCOIS

  • Grey Facebook Icon
  • Grey Instagram Icon
  • Grey YouTube Icon

© 2023 by The Plan. Powered By Pearl Organisation

bottom of page