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My Mum's Meatloaf - Pan De Carne

INGREDIENTS:

Serves 4 - 6

  • 1 kg Lean ground beef

  • 2 Eggs

  • 1 Onion, grated

  • 2 cloves Garlic

  • 2 tbsp Oregano

  • Pinch of Himalayan Salt

  • 1 Red capsicum, chopped

  • 5 Eggs, hard boiled

  • 10 Olives, pitted

  • 2 handfuls quinoa crumbs

  • Olive oil for brushing

 

INSTRUCTIONS:

  1. Mix together and knead the meat, raw eggs, onion, garlic, oregano and salt. Spread on baking paper, forming a rectangle about 1cm thick.

  2. Set up a row of cooked eggs at the base. Add the chopped capsicum and olives. Roll forward and leave the fold facing down. Brush with oil and sprinkle with quinoa crumbs. Cook at 180°C for about an hour.

  3. Serve with a Spring Salad J (Recipe Below)

  4. Yum Yum…in Spanish…Que Rico!!

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Infinite Health Practice | Karina Francois

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