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Red Kale Salad

INGREDIENTS:

Serves 2

  • 1 big bunch Kale or a bag of baby kale

  • 2 Carrots

  • 2 handfuls Cherry tomatoes

  • 1 Lemon, juiced

  • ½ cup soaked Pine nuts

  • ¼ cup Sesame seeds

  • 1 medium Red onion

  • Raw black olives

  • ¼ cup Olive or avocado oil

  • Pinch of Himalayan salt

  • A few dashes of Tamari

  • Pinch of Black pepper

 

INSTRUCTIONS:

  1. Firstly, shred the kale so that it is nice and fine, grate the carrots and cut the tomatoes in half. Now slice up the onion quite thinly and halve the olives (make sure there are no seeds in the olives).

  2. Now mix into a large bowl with everything else!

  3. You can also add some sundried or semi-dried tomatoes or goat cheese etc. to this recipe.

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Infinite Health Practice | Karina Francois

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