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Bliss Balls

Breakfast on the run or snack time!I pop these in the freezer for those hormonal craving days after dinner when I feel like a sugary treat..takes the cravings away and tastes amazing.



(Makes around 30 balls)

  • 1 cup Almonds

  • 1½ cups Sunflower seeds

  • ½ cup Dates, chopped

  • ¼ cup Coconut, shredded

  • ½ tsp Cinnamon, ground

  • ¼ cup Cacao powder

  • ¼ cup Coconut oil

  • ½ cup Honey or maple syrup



  1. Grind almonds, sunflower seeds and coconut in food processor to a coarse consistency.

  2. Add dates and remaining ingredients, except for coconut, and blend mixture.

  3. Shape into small balls ...roll in coconut and refrigerate until required.

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