Seed Crackers & Guacamole

INGREDIENTS

(Makes 4 Servings)

• ¼ Cup of Chia seeds

• ¼ Cups of Sesame Seeds

• ¼ Cups of Sunflower Seeds

• ½ TBSP of Herb Mix Seasoning

• ½ tsp of Sea Salt

• 1 Cup of  Water

 

Guacamole

• ½ Mashed Avocado

• Juice of Half a Lime

• Pinch of Sea salt

 

 

DIRECTIONS

1. Pre-heat   the oven to 175C. 

1. Mix all the seeds together with water and seasonings. Let the mixture sit for 5 minutes.

2. Line a baking sheet   with parchment   paper and spread the seed mixture evenly until flat. 

3. Bake for 30 minutes then remove   from the oven,   cut   them   into squares, flip and  bake for another   15  minutes.   

4. While the crackers are baking combine all the guacamole ingredients    in a bowl and mash   until you have a smooth consistency.