Zucchini Fritters

INGREDIENTS:

​

Makes 12 fritters

• 500g Zucchini

• 1 cup Green peas

• 1 bunch Parsley, chopped

• 1 bunch Mint, chopped

• 4 Spring onions, sliced

• Good pinch Sea salt

• Generous grind Black pepper

• Zest from 1 Lemon

• 3 Eggs

• ½ cup Almond meal or quinoa crumbs

 

​

​

​

INSTRUCTIONS:

​

• Grate the zucchini and place into a colander.

• Sprinkle with a little sea salt and mix through.

• Let it sit for 10 minutes. Squeeze out all the moisture from the zucchini with your hands. Place the zucchini into a large bowl. Add parsley, mint, peas, spring onion, pepper, lemon zest, eggs and almond meal or quinoa crumbs.

• Mix well until combined. At this stage it’s good to test cook a fritter to make sure it holds together well. Add a touch more almond meal if necessary.

• Cook fritters in a pan over a medium heat in a little olive oil for 2 minutes each side or until cooked through.