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Mini Omeletttes

Super easy and practical..you can really use up all those veggies that you find in the fridge!

INGREDIENTS

  • 3 Eggs

  • ½ Cup of Spinach

  • 1 Small Tomato

  • 1 TBSP of Fresh Basil

  • 1 TBSP of Coconut Oil

 

DIRECTIONS

  1. Pre-heat   the oven at 350F/175c. Coat a muffin tray with coconut oil to avoid sticking.

  2. Whisk together the 3 eggs. Chop up the spinach, basil and tomatoes.

  3. Pour the egg mixture into 3 different muffin cups.  Then add a little bit of the vegetable mixture in each cup leaving about 1 cm empty at the top.

  4. Bake in the oven for 18 minutes.

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Infinite Health Practice | Karina Francois

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Telephone: 0409 510 094

 

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