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Chicken Quinoa Avocado Salad

INGREDIENTS

(2 Servings)

  • 220 gms of Chicken Breast

  • ½ Cup of Quinoa

  • 1 Tomato

  • 1 Cup of Diced Cucumber

  • 1 Avocado

  • 1 TBSP of Olive Oil

 

DIRECTIONS

  1. Preheat the oven to 350.F/175C. 

  2. ln the oven place  the  chicken  breast in a dish  with olive oil and cover for about 30 minute. After placing the   chicken in the oven measure out’ 1/4 cup of quinoa and add to a pot with 1/2 cup of water. 

  3. Turn the  heat on to high until  it's boiling  then bring  down to low  until all the  water  has  been  absorbed    and  the  quinoa is  fluffy. 

  4. While the chicken   and quinoa   are cooking chop up the cucumber,   tomatoes   and avocado into small   cubes.    

  5. Combine all   of the vegetables in a large bowl. 

  6. Once the chicken is cooked, let it cool and then chop into small    pieces. Add   the chicken   and quinoa   to the    vegetables. 

  7. Mix together   and add olive   oil,   salt   and pepper   to finish.

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Infinite Health Practice | Karina Francois

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