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Raspberry Coconut Smoothie
INGREDIENTS
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1 Cup of Raspberries
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½ Frozen Banana
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1 TBSP of Chia Seeds
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1 Cup Coconut Milk
DIRECTIONS
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Start by pouring the coconut milk into the blender to avoid the ingredients sticking at the bottom of the blender.
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Next add in the banana. Raspberries, chia seeds.
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Turn the blender on, starting at a low speed and increase as needed.
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Once the liquid looks even, pour into a cup and enjoy immediately to conserve as many nutrients as possible.

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