You will never achieve a successful meaningufl life change unless you love yourself. Loving yourself is not a feeling, it's those things that you do for 'YOU' that only you can do.
This is a product from Marilyn J Sorensen, PhD Clinical Pshychologist and author. Reproduced with permission.
Adapted from her book
"Breaking the chain on Low Self Esteem"
Please NOTE: It is important to realize that your score you will receive from this quesionnaire in NO ways indicates that you are not a QUALITY person. Instead, what it does is measure how you view yourself. If you have a healthy view of yourself, your score will be low. If you view of yourself as unhealthy your score will be high.