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Bliss Balls


makes around 30 balls

Breakfast on the run or snack time these are delicious bliss balls


1 cup of almonds

1 1/2 cups sunflower seeds

1/2 cup chopped dates

1/4 cup shredded coconut

1/2 teaspoon ground cinnamon

1/4 cup of cacoa powder

1/4 cup coconut oil

1/2 cup of honey or maple syrup


Grind almonds, sunflower seeds and coconut in food processor to a course consistency

Add dates and remaining ingredients except coconut and blend mixture

Shape into small balls ...roll in coconut and refrigerate until required.

This recipe and others, is featured in Karina Francois book

"Clean Food - Clear Thinking"

you can purchase your copy online by clicking here.

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